AMReps in 9 mins:
10 Double Unders | 10 reps
1 Thruster, 155 lbs | 1 rep
20 Double Unders | 20 reps
2 Thrusters, 155 lbs | 2 reps
30 Double Unders | 30 reps
3 Thrusters, 155 lbs | 3 reps
40 Double Unders | 40 reps
4 Thrusters, 155 lbs | 4 reps
50 Double Unders | 50 reps
5 Thrusters, 155 lbs | 5 reps
60 Double Unders | 40 reps
6 Thrusters, 155 lbs
70 Double Unders, 155 lbs
7 Thrusters, 155 lbs
80 Double Unders
8 Thrusters, 155 lbs
90 Double Unders
9 Thrusters, 155 lbs
100 Double Unders
10 Thrusters, 155 lbs
110 Double Unders
11 Thrusters, 155 lbs
120 Double Unders
12 Thrusters, 155 lbs
AMReps in 9 mins:
10 Double Unders | 10 reps
1 Thruster, 155 lbs | 1 rep
20 Double Unders | 20 reps
2 Thrusters, 155 lbs | 2 reps
30 Double Unders | 30 reps
3 Thrusters, 155 lbs | 3 reps
40 Double Unders | 40 reps
4 Thrusters, 155 lbs | 4 reps
50 Double Unders | 50 reps
5 Thrusters, 155 lbs | 5 reps
60 Double Unders | 40 reps
6 Thrusters, 155 lbs
70 Double Unders, 155 lbs
7 Thrusters, 155 lbs
80 Double Unders
8 Thrusters, 155 lbs
90 Double Unders
9 Thrusters, 155 lbs
100 Double Unders
10 Thrusters, 155 lbs
110 Double Unders
11 Thrusters, 155 lbs
120 Double Unders
12 Thrusters, 155 lbs
May 10, 2018 10:55 PM
205 reps | Rx'd
1819th WOD
Result
Result
205 reps | Rx'dStats
WOD Count
1819th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1819th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,510 Reps (+190)Milestone 24,000
Double Under
23,399 Reps (+190)Milestone 22,500
Squat
21,600 Reps (+15)Milestone 2,750
Thruster
2,526 Reps (+15)History (1)
History (1)
