Every 1 min for 20 mins:
1 Squat Snatch, 135 lbs
3 Ring Muscle Ups
Every 1 min for 20 mins:
1 Squat Snatch, 135 lbs
3 Ring Muscle Ups
May 11, 2018 7:18 AM
Completed | Rx'd
1532nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1532nd
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1532nd
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,200
Muscle-up
5,198 Reps (+0)Milestone 4,800
Ring Muscle-up
4,677 Reps (+0)Milestone 5,400
Snatch
5,238 Reps (+0)Milestone 350
Squat Snatch
346 Reps (+0)Milestone 32,500
Squat
31,506 Reps (+0)History (1)
History (1)
