January 25, 2013 4:16 AM
19 mins 9 secs | Rx'd
Level 49
172nd WOD
Result
Result
19 mins 9 secs | Rx'dNotes
Killed my lower back almost gave up
Notes
Killed my lower back almost gave up
Stats
WOD Count
172nd
Level
49
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
172nd
Level
49
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
32,884 Meters (+2,000)Milestone 2,500
Squat
2,007 Reps (+75)Milestone 150
Overhead Squat
102 Reps (+75)History (1)
History (1)
