Marvin Gilmore Marvin Gilmore

05-14-2018 5:56 PM

05-14-2018 5:56 PM


Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs

Sets
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs
3 Push Press, 75% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

230th

Level

-

Work Performed

5,310 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

230th

Level

-

Work Performed

5,310 ft*lbs

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,055 Reps (+18)

Milestone 700

Push Press

561 Reps (+18)

History (1)

History (1)

0 Comments

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