David Wood David Wood

05-14-2018 6:15 PM

05-14-2018 6:15 PM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 205 lbs

Level 89


Result

615 lbs | 205 lbs | Rx'd 150 lbs

Result

615 lbs | 205 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1820th

Level

84

Work Performed

2,164 ft*lbs (+386)

Training Days

25 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 205 lbs 💣

Stats

WOD Count

1820th

Level

84

Work Performed

2,164 ft*lbs (+386)

Training Days

25 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,603 Reps (+3)

Milestone 1,700

Overhead Squat

1,513 Reps (+3)

History (2)

History (2)

0 Comments

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