3 rounds of:
10 Power Clean & Jerks, 61 kg
Run, 400 m
3 rounds of:
10 Power Clean & Jerks, 61 kg
Run, 400 m
Result
Result
8 mins 50 secs | Rx'dStats
WOD Count
3261st
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
3261st
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,297 Reps (+30)Milestone 2,100
Clean & Jerk
2,090 Reps (+30)Milestone 4,900
Jerk
4,771 Reps (+30)Milestone 4,750
Power Clean
4,740 Reps (+30)Milestone 430,000
Run
419,044 Meters (+1,200)Milestone 10,500
Shoulder-to-Overhead
10,359 Reps (+30)History (1)
History (1)