Mary Winans Mary Winans

05-14-2018 5:00 PM

05-14-2018 5:00 PM


Every 1:30 for 10:30: Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS Every 1:30 for 10:30: Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS

Sets


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 75 lbs

Level 68


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 75 lbs

Level 68


Sets


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 65 lbs

Level 37


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 75 lbs

Level 68


1 Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS | 75 lbs

Level 68


Result

475 lbs | Rx'd

Result

475 lbs | Rx'd

Community

Community


Stats

WOD Count

1661st

Level

76

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS PR

1 @ 75 lbs 💣

Stats

WOD Count

1661st

Level

76

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Snatch Pull + Hang Snatch High Pull + 2 Power Snatch + 2 OHS PR

1 @ 75 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mary Winans. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mary Winans. start your free trial