Lainey Harding Lainey Harding

05-15-2018 5:21 PM

05-15-2018 5:21 PM


Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs

Sets
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs
3 Push Press, 75% 1RM | 45 lbs

Result

Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Training Days

24 (2024)

History

1

Stats

WOD Count

64th

Level

-

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

455 Reps (+18)

Milestone 300

Push Press

293 Reps (+18)

History (1)

History (1)

0 Comments

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