Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 5:27 PM
40 reps | 6 + 12 + 5 + 7 + 10 | Rx'd
Level 51
1472nd WOD
Result
Result
40 reps | 6 + 12 + 5 + 7 + 10 | Rx'dStats
WOD Count
1472nd
Level
51
Avg Power Output
10.4 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1472nd
Level
51
Avg Power Output
10.4 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,441 Reps (+6)Milestone 6,500
Pull-up
6,082 Reps (+5)Milestone 7,250
Push-up
7,008 Reps (+7)Milestone 17,000
Sit-up
16,894 Reps (+10)Milestone 6,500
Air Squat
6,179 Reps (+12)Milestone 20,000
Squat
19,752 Reps (+12)History (1)
History (1)
