Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 11:28 AM
50 reps | 6 + 12 + 8 + 12 + 12 | Rx'd
Level 85
1231st WOD
Result
Result
50 reps | 6 + 12 + 8 + 12 + 12 | Rx'dStats
WOD Count
1231st
Level
85
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1231st
Level
85
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Push-up
8,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,423 Reps (+6)Milestone 7,000
Pull-up
6,834 Reps (+8)Milestone 9,250
Push-up
8,750 Reps (+12)Milestone 15,500
Sit-up
15,397 Reps (+12)Milestone 9,500
Air Squat
9,127 Reps (+12)Milestone 25,000
Squat
22,554 Reps (+12)History (1)
History (1)
