Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 10:30 AM
45 reps | 7 + 14 + 4 + 6 + 14 | Rx'd
Level 71
1538th WOD
Result
Result
45 reps | 7 + 14 + 4 + 6 + 14 | Rx'd ⚡10 reps | Rx'dStats
WOD Count
1538th
Level
71
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1538th
Level
71
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,301 Reps (+7)Milestone 6,500
Pull-up
6,295 Reps (+4)Milestone 8,250
Push-up
7,999 Reps (+6)Milestone 17,500
Sit-up
17,364 Reps (+14)Milestone 8,500
Air Squat
8,112 Reps (+14)Milestone 27,500
Squat
26,881 Reps (+14)History (2)
History (2)
