Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 7:09 PM
53 reps | 8 + 18 + 6 + 8 + 13 | Rx'd
Level 91
1533rd WOD
Result
Result
53 reps | 8 + 18 + 6 + 8 + 13 | Rx'dStats
WOD Count
1533rd
Level
91
Avg Power Output
19.3 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1533rd
Level
91
Avg Power Output
19.3 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,166 Reps (+8)Milestone 8,000
Pull-up
7,626 Reps (+6)Milestone 8,750
Push-up
8,730 Reps (+8)Milestone 23,500
Sit-up
23,264 Reps (+13)Milestone 8,500
Air Squat
8,185 Reps (+18)Milestone 27,500
Squat
26,840 Reps (+18)History (2)
History (2)
