Jessica Wolak Jessica Wolak

05-14-2018 11:12 AM

05-14-2018 11:12 AM


Tabata This! Tabata This!

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Result

37 reps | 5 + 14 + 3 + 5 + 10 | Rx'd

Result

37 reps | 5 + 14 + 3 + 5 + 10 | Rx'd

Community

Community


Stats

WOD Count

972nd

Level

70

Avg Power Output

7.3 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

972nd

Level

70

Avg Power Output

7.3 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

37 reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,616 Reps (+5)

Milestone 3,000

Pull-up

2,748 Reps (+3)

Milestone 3,750

Push-up

3,396 Reps (+5)

Milestone 10,000

Sit-up

9,704 Reps (+10)

Milestone 3,500

Air Squat

3,396 Reps (+14)

Milestone 15,000

Squat

13,821 Reps (+14)

History (1)

History (1)

0 Comments

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