Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 8:14 PM
41 reps | 6 + 17 + 3 + 4 + 11 | Rx'd
Level 80
678th WOD
Result
Result
41 reps | 6 + 17 + 3 + 4 + 11 | Rx'dStats
WOD Count
678th
Level
80
Avg Power Output
7.5 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
678th
Level
80
Avg Power Output
7.5 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
37 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,461 Reps (+6)Milestone 2,500
Pull-up
2,271 Reps (+3)Milestone 2,750
Push-up
2,488 Reps (+4)Milestone 8,000
Sit-up
7,543 Reps (+11)Milestone 2,500
Air Squat
2,419 Reps (+17)Milestone 10,000
Squat
9,308 Reps (+17)History (1)
History (1)
