Marvin Gilmore Marvin Gilmore

05-15-2018 3:04 AM

05-15-2018 3:04 AM


4 RFT: Wall Balls and Toes-to-bars 4 RFT: Wall Balls and Toes-to-bars

4 rounds of:
6 Wall Balls, 20 lbs
6 Toes-to-bars

4 rounds of:
6 Wall Balls, 20 lbs
6 Toes-to-bars

Result

3 mins 32 secs | Rx'd

Result

3 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

232nd

Level

-

Avg Power Output

56.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

232nd

Level

28

Avg Power Output

56.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

150 Reps

Movement Progress

Movement Progress

Milestone 300

Toes-to-Bar

172 Reps (+24)

Milestone 5,000

Squat

2,613 Reps (+24)

Milestone 500

Wall Ball

437 Reps (+24)

History (1)

History (1)

0 Comments

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