4 rounds of:
6 Wall Balls, 20 lbs
6 Toes-to-bars
4 rounds of:
6 Wall Balls, 20 lbs
6 Toes-to-bars
Result
Result
3 mins 32 secs | Rx'dStats
WOD Count
232nd
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
232nd
Level
28
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
172 Reps (+24)Milestone 5,000
Squat
2,613 Reps (+24)Milestone 500
Wall Ball
437 Reps (+24)History (1)
History (1)