Marvin Gilmore Marvin Gilmore

05-15-2018 3:18 AM

05-15-2018 3:18 AM

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Back Squat : 6x5 at 75% 1RM Back Squat : 6x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs

Sets
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

233rd

Level

-

Work Performed

22,540 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

233rd

Level

-

Work Performed

22,540 ft*lbs

Training Days

24 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,643 Reps (+30)

Milestone 500

Back Squat

363 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore. start your free trial