Intervals : rest 1:30
Partner Row, 300 m | 1:02
Partner Row, 300 m | 1:03
Partner Row, 300 m | 1:05
Partner Row, 300 m | 1:05
Partner Row, 300 m | 1:06
Partner Row, 300 m | 1:06
Partner Row, 300 m | 1:05
Partner Row, 300 m | 1:06
Partner Row, 300 m | 1:04
Partner Row, 300 m | 1:03
Intervals : rest 1:30
Partner Row, 300 m | 1:02
Partner Row, 300 m | 1:03
Partner Row, 300 m | 1:05
Partner Row, 300 m | 1:05
Partner Row, 300 m | 1:06
Partner Row, 300 m | 1:06
Partner Row, 300 m | 1:05
Partner Row, 300 m | 1:06
Partner Row, 300 m | 1:04
Partner Row, 300 m | 1:03
Result
Result
10 mins 45 secs | Rx'dNotes
Rough breakdown of my time. Based on 500/M pace.
Notes
Rough breakdown of my time. Based on 500/M pace.
Stats
WOD Count
1825th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1825th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
History (1)
History (1)