btwb

David Elliott David Elliott

01-28-2013 9:49 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

8 rounds + 5 Pull-ups + 2 Push-ups | Rx'd -5.6 rounds

Result

8 rounds + 5 Pull-ups + 2 Push-ups | Rx'd -5.6 rounds

Notes

With Ruck

Notes

With Ruck

Community

Stats

WOD Count

325th

Level

Training Days

2 (2024)

History

Stats

WOD Count

325th

Level

Training Days

2 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,500

Pull-up

3,318 Reps (+45)

Milestone 2,250

Push-up

2,236 Reps (+82)

Milestone 1,500

Air Squat

1,395 Reps (+120)

Milestone 7,500

Squat

5,915 Reps (+120)

History (2)

Cindy

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14.0 rounds | Rx'd 14.0 rounds | Rx'd

Level 39 Level 39 181st WOD 181st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

8 rounds + 5 Pull-ups + 2 Push-ups | Rx'd 8 rounds + 5 Pull-ups + 2 Push-ups | Rx'd -5.6 rounds -5.6 rounds

Level 18 Level 18 325th WOD 325th WOD

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