May 16, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 3 65 lbs 1
2 3 76 lbs 2
3 3 85 lbs 3
4 3 96 lbs 5
5 3 106 lbs 8
6 3 115 lbs 12
7 3 125 lbs 18
Stats
  • 3,678 ft*lbs of work done
  • 125 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
13
Milestone
NA
Current
Previous Results

You don't have any previous results for Push Press : 3-3-3-3-3-3-3.

Comments

You need more results before we can create this chart.