Profile pic 2
May 16, 2018

Modified Michael

Workout Level
NA
FT: 800 m, GHD Sit-ups, 800 m, and 3 more : 17 mins 58 secs | Rx'd

Run, 800 m 50 GHD Sit-ups Run, 800 m 50 GHD Sit-ups Run, 400 m 25 GHD Sit-ups

Stats
  • Work icon 90.7 (ft*lbs)/sec avg power output
Movements
Comments

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