Run, 800 m
50 GHD Sit-ups
Run, 800 m
50 GHD Sit-ups
Run, 400 m
25 GHD Sit-ups
Run, 800 m
50 GHD Sit-ups
Run, 800 m
50 GHD Sit-ups
Run, 400 m
25 GHD Sit-ups
Result
Result
17 mins 58 secs | Rx'dNotes
Modified Michael
Notes
Modified Michael
Stats
WOD Count
1679th
Level
-
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1679th
Level
-
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
13,500 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
325,809 Meters (+2,000)Milestone 14,000
Sit-up
13,583 Reps (+125)History (1)
History (1)