10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 12 Double Unders | Rx'dStats
WOD Count
178th
Level
44
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Stats
WOD Count
178th
Level
44
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
685 Reps (+132)Milestone 1,000
Double Under
685 Reps (+132)Milestone 1,000
Snatch
733 Reps (+60)Milestone 750
Power Snatch
516 Reps (+60)History (3)
History (3)