Photo 1
May 16, 2018
Workout
Level
62
Michael : 27 mins 9 secs | Rx'd 4 mins 23 secs

3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups

Stats
  • Rank icon Level 62 worldwide. Grizzly status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
May 02, 2012
50
Jul 06, 2017
51
Dec 26, 2012
53
Jul 26, 2012
56
Dec 09, 2014
56
Sep 29, 2011
57
Oct 29, 2014
63
Oct 28, 2015
85
Jan 05, 2012
65
Milestone
62
Current
Previous Results

Below are your previous Michael results.

  • decided Griff looked too miserable, so....ok, so I clearly made the more stupid choice. But running backwards sucks.
    Level
    50
    Michael : 32 mins 5 secs | Rx'd 9 mins 55 secs
    3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups
    Wednesday, May 2, 2012 (About 6 years ago)
  • First day back after vaca.
    Level
    50
    Michael : 32 mins 26 secs | Rx'd 5 mins 26 secs
    3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups
    Thursday, July 6, 2017 (11 months ago)
  • Rowed 1000 because car crash ankles
    Level
    51
    Michael : 31 mins 32 secs | Rx'd 54 secs
    3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups
    Wednesday, January 31, 2018 (4 months ago)
  • stupid cranky back made me slower on the back ext...
    Level
    51
    Michael : 31 mins 20 secs | Rx'd 1 min 15 secs
    3 rounds of: Run, 800 m 50 Back Extensions 50 Sit Up (Ghd)s
    Wednesday, December 26, 2012 (Over 5 years ago)
  • usually it doesn't take me a half hour to "do" my husband.....
    Level
    53
    Michael : 30 mins 5 secs | Rx'd 2 mins
    3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups
    Thursday, July 26, 2012 (Almost 6 years ago)
  • Love and hate this one
    Level
    56
    Michael : 29 mins 25 secs | Rx'd 24 secs
    3 rounds of: Run, 800 m 50 Back Extensions 50 Sit Up (Ghd)s
    Tuesday, December 9, 2014 (Over 3 years ago)
  • starting my atonement early....
    Level
    56
    3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups
    Thursday, September 29, 2011 (Over 6 years ago)
  • Yay GHD!
    Level
    57
    Michael : 29 mins 1 sec | Rx'd 2 mins 19 secs
    3 rounds of: Run, 800 m 50 Back Extensions 50 Sit Up (Ghd)s
    Wednesday, October 29, 2014 (Over 3 years ago)
  • Yikes
    Level
    63
    Michael : 27 mins | Rx'd 2 mins 25 secs
    3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups
    Wednesday, October 28, 2015 (Over 2 years ago)
  • this didn't even make a dent in how crappy today has been.
    Level
    85
    Michael : 22 mins 10 secs | Rx'd 7 mins 5 secs
    3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups
    Thursday, January 5, 2012 (Over 6 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.