Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 295 lbs
Level 89
2 Front Squats | 315 lbs
Level 95
Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 295 lbs
Level 89
2 Front Squats | 315 lbs
Level 95
May 16, 2018 11:17 PM
2730 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd
Level 89
889th WOD
Result
Result
2730 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'dStats
WOD Count
889th
Level
89
Work Performed
7,923 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
889th
Level
89
Work Performed
7,923 ft*lbs
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,582 Reps (+10)Milestone 900
Front Squat
864 Reps (+10)History (1)
History (1)
