Angie Welch Angie Welch

05-17-2018 9:06 AM

05-17-2018 9:06 AM


FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

13 mins 19 secs | Rx'd

Result

13 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

680th

Level

65

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

44 (2024)

History

2

Stats

WOD Count

680th

Level

65

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

44 (2024)

History

2


Achievements

Achievements

Milestone Reached

Row

80,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Row

81,023 Meters (+1,500)

Milestone 8,000

Sit-up

7,693 Reps (+150)

History (2)

History (2)

0 Comments

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