Kevin
May 17, 2018
Workout Level
NA
3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups : 3 mins 56 secs | Rx'd

3 rounds of: 4 Handstand Push-ups 8 Kettlebell Swings, 55 lbs 12 AbMat Sit-ups

Stats
  • Work icon 76.3 (ft*lbs)/sec avg power output
Milestone

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Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous 3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups results.

  • Level
    NA
    3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups : 3 mins 25 secs | Rx'd 31 secs
    3 rounds of: 4 Handstand Push-ups 8 Kettlebell Swings, 55 lbs 12 AbMat Sit-ups
    Wednesday, July 11, 2018 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.