May 17, 2018
Workout Level
52
3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups : 3 mins 56 secs | Rx'd

3 rounds of: 4 Handstand Push-ups 8 Kettlebell Swings, 55 lbs 12 AbMat Sit-ups

Stats
  • 76.3 (ft*lbs)/sec avg power output
  • Level 52 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
52
Current
Previous Results

Below are your previous 3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups results.

Comments

You need more results before we can create this chart.