Keith
May 17, 2018
Workout Level
NA
AMRAP 9 mins: Kettlebell Deadlifts and Run Or Rows : 5 rounds + 12 Kettlebell Deadlifts + 222 m | Rx'd

9:00 AMRAP: 12 Kettlebell Deadlifts, 70 lbs Run Or Row, 250 m

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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