May 17, 2018
Workout Level
NA
FT: Dumbbell Thrusters and 200 m : 9 mins 51 secs | Rx'd

15 Dumbbell Thrusters | 35 lbs Run, 200 m 12 Dumbbell Thrusters | 35 lbs Run, 200 m 9 Dumbbell Thrusters | 35 lbs Run, 200 m

Stats
  • 59.9 (ft*lbs)/sec avg power output
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