Img 3291
May 16, 2018
Workout
Level
NA
Michael : 32 mins 19 secs | Not Rx'd 1 min 13 secs

3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups

Stats
  • Work icon 84.7 (ft*lbs)/sec (+3.1) avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
33
Milestone
NA
Current
Previous Results

Below are your previous Michael results.

  • Superman & AbMat Sit ups
    Level
    NA
    3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups
    Wednesday, January 31, 2018 (4 months ago)
Comments

You need more results before we can create this chart.