10-9-8-7-6-5-4-3-2-1 reps of:
Thruster, 95 lbs
Lateral Box Jump, 24 in
10-9-8-7-6-5-4-3-2-1 reps of:
Thruster, 95 lbs
Lateral Box Jump, 24 in
May 18, 2018 12:30 PM
15 mins | Rx'd
65th WOD
Result
Result
15 mins | Rx'dNotes
112 reps by time cap. 1 rope climb after each round.
Notes
112 reps by time cap. 1 rope climb after each round.
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 36.8 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 36.8 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 500
Box Jump
496 Reps (+55)Milestone 1,500
Squat
1,229 Reps (+55)Milestone 150
Thruster
140 Reps (+55)History (2)
History (2)
