Row, 1000 m
7 Squat Clean & Jerks, 75 lbs
50 Push-ups
7 Squat Clean & Jerks, 75 lbs
50 AbMat Sit-ups
7 Squat Clean & Jerks, 75 lbs
50 Box Jumps, 20 in
7 Squat Clean & Jerks, 75 lbs
50 Jumping Pull-ups
7 Squat Clean & Jerks, 75 lbs
Run, 1000 m
Row, 1000 m
7 Squat Clean & Jerks, 75 lbs
50 Push-ups
7 Squat Clean & Jerks, 75 lbs
50 AbMat Sit-ups
7 Squat Clean & Jerks, 75 lbs
50 Box Jumps, 20 in
7 Squat Clean & Jerks, 75 lbs
50 Jumping Pull-ups
7 Squat Clean & Jerks, 75 lbs
Run, 1000 m
May 19, 2018 8:53 PM
25 mins 15 secs | Not Rx'd
123rd WOD
Result
Result
25 mins 15 secs | Not Rx'dStats
WOD Count
123rd
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
123rd
Level
-
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Pull-up
500 Reps
Milestone Reached
Squat Clean
100 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
844 Reps (+50)Milestone 1,500
Clean
970 Reps (+35)Milestone 450
Clean & Jerk
308 Reps (+35)Milestone 500
Jerk
473 Reps (+35)Milestone 1,000
Pull-up
508 Reps (+50)Milestone 250
Push-up
243 Reps (+50)Milestone 5,000
Row
2,200 Meters (+1,000)Milestone 15,000
Run
11,847 Meters (+1,000)Milestone 1,000
Shoulder-to-Overhead
845 Reps (+35)Milestone 300
Sit-up
202 Reps (+50)Milestone 2,500
Squat
2,366 Reps (+35)Milestone 150
Squat Clean
125 Reps (+35)History (1)
History (1)
