7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
May 19, 2018 1:13 AM
25 mins 13 secs | Not Rx'd
934th WOD
Result
Result
25 mins 13 secs | Not Rx'dNotes
Partner WOD 8 rounds x 8 reps
Notes
Partner WOD 8 rounds x 8 reps
Stats
WOD Count
934th
Level
-
Avg Power Output
116.3 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
934th
Level
-
Avg Power Output
116.3 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
900 Reps
Milestone Reached
Knees-to-Elbows
200 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,305 Reps (+49)Milestone 2,200
Deadlift
2,007 Reps (+49)Milestone 1,050
Handstand Push-up
923 Reps (+49)Milestone 5,500
Kettlebell Swing
5,421 Reps (+49)Milestone 250
Knees-to-Elbows
245 Reps (+49)Milestone 4,500
Pull-up
4,354 Reps (+49)Milestone 17,500
Squat
16,086 Reps (+49)Milestone 1,500
Thruster
1,429 Reps (+49)History (2)
History (2)
