Kelly Osterhouse Kelly Osterhouse

05-20-2018 7:00 PM

05-20-2018 7:00 PM


AMRAP 20 mins: Deadlifts, Bar Facing Burpees, and Power Cleans AMRAP 20 mins: Deadlifts, Bar Facing Burpees, and Power Cleans

20:00 AMRAP:
15 Deadlifts, 155 lbs
10 Bar Facing Burpees
5 Power Cleans, 155 lbs

20:00 AMRAP:
15 Deadlifts, 155 lbs
10 Bar Facing Burpees
5 Power Cleans, 155 lbs

Result

8 rounds + 15 Deadlifts + 2 Bar Facing Burpees | 257 reps | Rx'd

Result

8 rounds + 15 Deadlifts + 2 Bar Facing Burpees | 257 reps | Rx'd

Community

Community


Stats

WOD Count

2751st

Level

-

Avg Power Output

91.3 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Stats

WOD Count

2751st

Level

-

Avg Power Output

91.3 (ft*lbs)/sec

Training Days

109 (2024)

History

1


Movement Progress

Movement Progress

Milestone 19,000

Burpee

18,908 Reps (+82)

Milestone 15,000

Clean

14,869 Reps (+40)

Milestone 9,000

Power Clean

8,913 Reps (+40)

Milestone 10,200

Deadlift

10,029 Reps (+135)

History (1)

History (1)

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