btwb

Dan K Dan K

05-20-2018 3:41 PM

Follow

Rope Climbs : 20 Reps for Time Rope Climbs : 20 Reps for Time

20 Rope Climbs

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Notes

Practice, focus on J hook foot positioning

Notes

Practice, focus on J hook foot positioning

Community

Stats

WOD Count

1182nd

Level

36

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

1182nd

Level

36

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Movement Progress

Milestone 150

Rope Climb

131 Reps (+20)

History (1)

Rope Climbs : 20 Reps for Time

20 Rope Climbs

Result

20 mins | Rx'd 20 mins | Rx'd

Level 36 Level 36 1182nd WOD 1182nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial