Chris Cogle Chris Cogle

05-21-2018 1:24 AM

05-21-2018 1:24 AM


Front Squat : 3-3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3-3

Sets


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 90 kg

Level 40


3 Front Squats | 90 kg

Level 40


3 Front Squats | 105 kg

Level 63


3 Front Squats | 120 kg

Level 81


3 Front Squats | 122.5 kg

Level 84


3 Front Squats | 125 kg

Level 86


Sets


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 90 kg

Level 40


3 Front Squats | 90 kg

Level 40


3 Front Squats | 105 kg

Level 63


3 Front Squats | 120 kg

Level 81


3 Front Squats | 122.5 kg

Level 84


3 Front Squats | 125 kg

Level 86


Result

2407.5 kg | 75 kg, 75 kg, 90 kg, 90 kg, 105 kg, 120 kg, 122.5 kg, and 125 kg | Rx'd

Result

2407.5 kg | 75 kg, 75 kg, 90 kg, 90 kg, 105 kg, 120 kg, 122.5 kg, and 125 kg | Rx'd

Community

Community


Stats

WOD Count

667th

Level

77

Work Performed

14,686 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

667th

Level

77

Work Performed

14,686 ft*lbs

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

900 Reps

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,565 Reps (+24)

Milestone 1,100

Front Squat

911 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle. start your free trial