James Kuo James Kuo

01-28-2013 5:38 PM

01-28-2013 5:38 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 245 lbs

Level 72


Result

735 lbs | Rx'd

Result

735 lbs | Rx'd

Notes

Felt light

Notes

Felt light

Community

Community


Stats

WOD Count

90th

Level

71

Training Days

17 (2024)

History

6

Stats

WOD Count

90th

Level

71

Training Days

17 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,199 Reps (+3)

Milestone 100

Front Squat

57 Reps (+3)

History (6)

History (6)

0 Comments

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