Matt Mcleod Matt Mcleod

05-21-2018 7:19 PM

05-21-2018 7:19 PM


Assault Air Runner 3 mi TT Assault Air Runner 3 mi TT

Intervals
Assault Air Runner, 3 mi | 24:19

Intervals
Assault Air Runner, 3 mi | 24:19

Result

24 mins 19 secs | Rx'd

Result

24 mins 19 secs | Rx'd

Notes

12km/hour average

Notes

12km/hour average

Community

Community


Stats

WOD Count

3264th

Level

83

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

3264th

Level

83

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Movement Progress

Movement Progress

Milestone 550,000

Run

535,156 Meters (+4,828)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial
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