Intervals
Assault Air Runner, 3 mi | 24:19
Intervals
Assault Air Runner, 3 mi | 24:19
Result
Result
24 mins 19 secs | Rx'dNotes
12km/hour average
Notes
12km/hour average
Stats
WOD Count
3264th
Level
83
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
3264th
Level
83
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Run
535,156 Meters (+4,828)History (1)
History (1)