30 Box Jump Overs, 24 in
30 Deadlifts, 185 lbs
40 Toes-to-bars
40 Front Squats, 95 lbs
50 Burpees
50 Hang Power Snatches, 75 lbs
30 Box Jump Overs, 24 in
30 Deadlifts, 185 lbs
40 Toes-to-bars
40 Front Squats, 95 lbs
50 Burpees
50 Hang Power Snatches, 75 lbs
May 21, 2018 5:54 AM
16 mins 55 secs | Rx'd
1184th WOD
Result
Result
16 mins 55 secs | Rx'dStats
WOD Count
1184th
Level
-
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
1184th
Level
-
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Front Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,678 Reps (+30)Milestone 6,000
Burpee
5,522 Reps (+50)Milestone 4,600
Deadlift
4,240 Reps (+30)Milestone 1,500
Front Squat
1,301 Reps (+40)Milestone 1,250
Power Snatch
1,112 Reps (+50)Milestone 2,600
Snatch
2,449 Reps (+50)Milestone 25,000
Squat
23,991 Reps (+40)Milestone 2,000
Toes-to-Bar
1,875 Reps (+40)History (1)
History (1)
