Mary Winans Mary Winans

05-12-2018 11:18 PM

05-12-2018 11:18 PM


Chipper: 800 m, Overhead Squats, 800 m and 3 more Chipper: 800 m, Overhead Squats, 800 m and 3 more

Run, 800 m
50 Overhead Squats, 35 lbs
Run, 800 m
50 Thrusters, 35 lbs
Run, 800 m
50 Front Squats, 35 lbs

Run, 800 m
50 Overhead Squats, 35 lbs
Run, 800 m
50 Thrusters, 35 lbs
Run, 800 m
50 Front Squats, 35 lbs

Result

17 mins 35 secs | Rx'd

Result

17 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

1659th

Level

94

Avg Power Output

105.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

1659th

Level

94

Avg Power Output

105.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

4,300 Reps

Milestone Reached

Squat

35,000 Reps

Milestone Reached

Thruster

9,750 Reps

Movement Progress

Movement Progress

Milestone 4,500

Front Squat

4,341 Reps (+50)

Milestone 1,700

Overhead Squat

1,663 Reps (+50)

Milestone 470,000

Run

468,570 Meters (+2,400)

Milestone 37,500

Squat

35,051 Reps (+150)

Milestone 10,000

Thruster

9,755 Reps (+50)

History (1)

History (1)

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