21-18-15 reps of:
Back Squat, 135 lbs
Lateral Burpee Over Barbell
21-18-15 reps of:
Back Squat, 135 lbs
Lateral Burpee Over Barbell
Result
Result
10 mins 18 secs | Rx'dNotes
#835
Notes
#835
Stats
WOD Count
1926th
Level
-
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1926th
Level
-
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,427 Reps (+54)Milestone 37,500
Squat
36,552 Reps (+54)Milestone 2,700
Back Squat
2,675 Reps (+54)History (1)
History (1)