Lisa Madden Lisa Madden

05-21-2018 12:49 PM

05-21-2018 12:49 PM


2 Pause Front Squats + 2 Front Squat 1-1-1-1 2 Pause Front Squats + 2 Front Squat 1-1-1-1

Sets


1 2 Pause Front Squats + 2 Front Squat | 105 lbs

Level 35


1 2 Pause Front Squats + 2 Front Squat | 115 lbs

Level 50


1 2 Pause Front Squats + 2 Front Squat | 120 lbs

Level 55


1 2 Pause Front Squats + 2 Front Squat | 120 lbs

Level 55


Sets


1 2 Pause Front Squats + 2 Front Squat | 105 lbs

Level 35


1 2 Pause Front Squats + 2 Front Squat | 115 lbs

Level 50


1 2 Pause Front Squats + 2 Front Squat | 120 lbs

Level 55


1 2 Pause Front Squats + 2 Front Squat | 120 lbs

Level 55


Result

460 lbs | 105 lbs, 115 lbs, 120 lbs, and 120 lbs | Rx'd

Result

460 lbs | 105 lbs, 115 lbs, 120 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

1914th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

75 (2024)

History

1

2 Pause Front Squats + 2 Front Squat PR

1 @ 120 lbs 💣

Stats

WOD Count

1914th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

75 (2024)

History

1

2 Pause Front Squats + 2 Front Squat PR

1 @ 120 lbs 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial