8 rounds of:
4 Strict Push Ups
6 Slam Balls, 10 kg
8 Front Squats, 40 kg
50 Single Unders
8 rounds of:
4 Strict Push Ups
6 Slam Balls, 10 kg
8 Front Squats, 40 kg
50 Single Unders
May 21, 2018 8:18 PM
17 mins 43 secs | Rx'd
65th WOD
Result
Result
17 mins 43 secs | Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
34 kg
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
400 Reps (+400)Milestone 500
Single Under
400 Reps (+400)Milestone 250
Push-up
113 Reps (+32)Milestone 750
Squat
443 Reps (+64)Milestone 100
Front Squat
64 Reps (+64)History (1)
History (1)
