20:00 AMRAP:
Row, 200 m
15 GHD Sit-ups
10 Burpees
5 Deadlifts, 90 kg
20:00 AMRAP:
Row, 200 m
15 GHD Sit-ups
10 Burpees
5 Deadlifts, 90 kg
Result
Result
6 rounds | Not Rx'dStats
WOD Count
957th
Level
-
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
957th
Level
-
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
76,965 Meters (+1,200)Milestone 7,500
Burpee
7,498 Reps (+60)Milestone 7,500
Sit-up
7,229 Reps (+90)Milestone 4,600
Deadlift
4,383 Reps (+30)History (1)
History (1)