Every 1 min for 10 mins:
5 Pull-ups
5 Push-ups
Every 1 min for 10 mins:
5 Pull-ups
5 Push-ups
May 21, 2018 5:45 PM
10.0 rounds | Not Rx'd
1240th WOD
Result
Result
10.0 rounds | Not Rx'dNotes
Thin red banded pull-ups
Notes
Thin red banded pull-ups
Stats
WOD Count
1240th
Level
-
Avg Power Output
32.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1240th
Level
-
Avg Power Output
32.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,808 Reps (+50)Milestone 9,750
Push-up
9,611 Reps (+50)History (1)
History (1)
