3 rounds of:
Run, 400 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in
3 rounds of:
Run, 400 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in
May 21, 2018 2:23 AM
14 mins 22 secs | Not Rx'd
1275th WOD
Result
Result
14 mins 22 secs | Not Rx'd ⚡ 54 secsNotes
Went with my high school weight. I thought it was legit because it doesn’t specify one’s current body weight.
Notes
Went with my high school weight. I thought it was legit because it doesn’t specify one’s current body weight.
Stats
WOD Count
1275th
Level
-
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1275th
Level
-
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 510,000
Run
507,666 Meters (+1,200)Milestone 7,750
Box Jump
7,648 Reps (+63)Milestone 5,800
Deadlift
5,486 Reps (+36)History (2)
History (2)
