Intervals : at 90% : rest 1:30
Run, 200 m | 0:45
Run, 200 m | 0:50
Run, 200 m | 0:46
Run, 200 m | 0:50
Run, 200 m | 0:45
Run, 200 m | 0:45
Run, 200 m | 0:48
Run, 200 m | 0:50
Intervals : at 90% : rest 1:30
Run, 200 m | 0:45
Run, 200 m | 0:50
Run, 200 m | 0:46
Run, 200 m | 0:50
Run, 200 m | 0:45
Run, 200 m | 0:45
Run, 200 m | 0:48
Run, 200 m | 0:50
May 21, 2018 7:09 PM
6 mins 19 secs | Rx'd
357th WOD
Result
Result
6 mins 19 secs | Rx'dStats
WOD Count
357th
Level
-
Avg Power Output
156.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
357th
Level
-
Avg Power Output
156.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
115,484 Meters (+1,600)History (1)
History (1)
