Janiece Jary Janiece Jary

05-21-2018 7:16 AM

05-21-2018 7:16 AM


7 RFT: Power Snatches, Ring Push-ups and Sit Up (Straight Leg)s 7 RFT: Power Snatches, Ring Push-ups and Sit Up (Straight Leg)s

7 rounds of:
3 Power Snatches, 50 lbs
6 Ring Push-ups
9 Sit Up (Straight Leg)s

7 rounds of:
3 Power Snatches, 50 lbs
6 Ring Push-ups
9 Sit Up (Straight Leg)s

Result

11 mins 17 secs | Not Rx'd

Result

11 mins 17 secs | Not Rx'd

Community

Community


Stats

WOD Count

39th

Level

-

Training Days

17 (2024)

History

1

Stats

WOD Count

39th

Level

-

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Push-up

104 Reps (+42)

Milestone 300

Sit-up

269 Reps (+63)

Milestone 600

Snatch

465 Reps (+21)

Milestone 150

Power Snatch

21 Reps (+21)

History (1)

History (1)

0 Comments

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