Brendan Deane Brendan Deane

05-22-2018 7:39 AM

05-22-2018 7:39 AM


Row : 9x 1:40, rest 20 secs Row : 9x 1:40, rest 20 secs

Intervals : rest 20 secs
Row, 1:40 | 451 m
Row, 1:40 | 449 m
Row, 1:40 | 444 m
Row, 1:40 | 429 m
Row, 1:40 | 418 m
Row, 1:40 | 508 m
Row, 1:40 | 428 m
Row, 1:40 | 413 m
Row, 1:40 | 418 m

Intervals : rest 20 secs
Row, 1:40 | 451 m
Row, 1:40 | 449 m
Row, 1:40 | 444 m
Row, 1:40 | 429 m
Row, 1:40 | 418 m
Row, 1:40 | 508 m
Row, 1:40 | 428 m
Row, 1:40 | 413 m
Row, 1:40 | 418 m

Result

3958 m | Rx'd -88 m

Result

3958 m | Rx'd -88 m

Community

Community


Stats

WOD Count

753rd

Level

49

Work Performed

159,999 ft*lbs (+2,046)

Training Days

26 (2024)

History

2

Stats

WOD Count

753rd

Level

49

Work Performed

159,999 ft*lbs (+2,046)

Training Days

26 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,087,600 Meters (+3,958)

History (2)

History (2)

0 Comments

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