5 rounds of:
18 Row Calories
max rep Strict Handstand Push-ups, 30 secs | 10, 9, 7, 9, and 8
Rest 29 secs
5 rounds of:
18 Row Calories
max rep Strict Handstand Push-ups, 30 secs | 10, 9, 7, 9, and 8
Rest 29 secs
Result
Result
43 reps | Rx'dStats
WOD Count
668th
Level
71
Work Performed
57,241 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
668th
Level
71
Work Performed
57,241 ft*lbs
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,683 Reps (+90)Milestone 1,650
Handstand Push-up
1,523 Reps (+43)History (1)
History (1)