Chris Cogle Chris Cogle

05-14-2018 9:07 AM

05-14-2018 9:07 AM

Follow
FT: Clean & Jerks, Double Unders, Clean & Jerks and 17 more FT: Clean & Jerks, Double Unders, Clean & Jerks and 17 more

10 Clean & Jerks, 115 lbs
30 Double Unders
9 Clean & Jerks, 115 lbs
30 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
7 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
30 Double Unders
5 Clean & Jerks, 115 lbs
30 Double Unders
4 Clean & Jerks, 115 lbs
30 Double Unders
3 Clean & Jerks, 115 lbs
30 Double Unders
2 Clean & Jerks, 115 lbs
30 Double Unders
1 Clean & Jerk, 115 lbs
30 Double Unders

10 Clean & Jerks, 115 lbs
30 Double Unders
9 Clean & Jerks, 115 lbs
30 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
7 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
30 Double Unders
5 Clean & Jerks, 115 lbs
30 Double Unders
4 Clean & Jerks, 115 lbs
30 Double Unders
3 Clean & Jerks, 115 lbs
30 Double Unders
2 Clean & Jerks, 115 lbs
30 Double Unders
1 Clean & Jerk, 115 lbs
30 Double Unders

Result

12 mins 48 secs | Rx'd

Result

12 mins 48 secs | Rx'd

Community

Community

Stats

WOD Count

651st

Level

71

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

651st

Level

71

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Achievements

Achievements

Milestone Reached

Jerk

1,500 Reps

Milestone Reached

Shoulder-to-Overhead

2,250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,938 Reps (+55)

Milestone 1,200

Clean & Jerk

1,188 Reps (+55)

Milestone 10,000

Double Under

8,724 Reps (+300)

Milestone 1,700

Jerk

1,534 Reps (+55)

Milestone 9,000

Jump Rope

8,724 Reps (+300)

Milestone 2,500

Shoulder-to-Overhead

2,293 Reps (+55)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Cogle. start your free trial