10:00 AMRAP:
10 Push Jerks, 40 kg
20 Pistols
10:00 AMRAP:
10 Push Jerks, 40 kg
20 Pistols
January 24, 2013 7:40 AM
5 rounds + 6 Push Jerks | Not Rx'd
105th WOD
Result
Result
5 rounds + 6 Push Jerks | Not Rx'dNotes
Feet together instead of pistols.
Notes
Feet together instead of pistols.
Stats
WOD Count
105th
Level
-
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
105th
Level
-
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
100 Reps
Movement Progress
Movement Progress
Milestone 150
Pistol
100 Reps (+100)Milestone 500
Shoulder-to-Overhead
398 Reps (+56)Milestone 300
Jerk
216 Reps (+56)History (1)
History (1)
